i did my first pull up the other day! and did one today too. wow. usually my partner has to lift me! so thats cool. only 1 tho.
woah, only 3 more days to go! i cant believe its almost been 90 days! its been so so great to be on this journey with team SEXAAY!
so i was thinking, when is it ok to have a treat? and how much is too much? is it ok to sit down every friday night with a dvd and some chips and chocolate? i dont really know when its ok. Can i have chocolate whenever i feel like it? you know, as long as i keep up my daily exercise?
as we near the end i am worried about this stuff. sometimes im just outa control when it comes to chocolate.
I think you'll find that once you're "free" to eat chocolate whenever you want you won't be so into it!
ReplyDeleteIt's just a FOOD. It doesn't have any power over you.
Kudos on the pull-up! Isn't it amazing to feel and watch ourselves get stronger??
ReplyDeletenice way to end! two by day 90? :)
ReplyDeleteDear Strong Smart Woman,
ReplyDeleteOne day at a time.
One choice at a time.
Don't look ahead.
Be here now.
YAYYYY on doing a pull-up! You are really getting strong!
ReplyDeleteYou can have a chocolate for each full pull-up !!!
ReplyDeleteHa ha ha, I will never be able to have one !
You look good in new pic and getting stronger !!!!
congratulations on the pull-up! my new goal is to do one by the end of 2010. so inspired by you and jenny!
ReplyDeleteNICE! My pull-ups are still very very far from the bar...I aspire to be like you at the end!
ReplyDelete