Day 65 great workout

I had a great workout today. Got up at 5thirts to do my jump rope, then did the workout after work, it was fricken tough, but i got through it. needed a couple more seconds between leg ups but only a couple and pushed (struggled) through. was surprised i made the 6 sets!

feeling good again. definitly out of the valley. thankgod. starting to look good too. weoo! mu butt flab has gone down. yusssss!

still a bit more fat to go, mainly on my belly!

went for a swim last night - was great, i had the lane all to myself.

ok thats all for now. chow!